The Fruit Competition - Lemons VS Strawberries
Lemons vs Strawberries
Nutritional Facts About Lemons:
Amount Per 1 fruit (2-1/8" dia) (58 g)
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 80 mg 2%
Total Carbohydrate 5 g 1%
Dietary fiber 1.6 g 6%
Protein 0.6 g 1%
- Vitamin A 0%
- Vitamin C 51%
- Calcium 1%
- Iron 1%
- Vitamin D 0%
- Vitamin B-6 0%
- Vitamin B-12 0%
- Magnesium 1%
Nutritional Facts About Strawberries:
Amount Per 1 medium (1-1/4" dia) (12 g)Calories 4
% Daily Value*
Total Fat 0 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 18 mg 0%
Total Carbohydrate 0.9 g 0%
Dietary fiber 0.2 g 0%
Sugar 0.6 g
Protein 0.1 g 0%
- Vitamin A 0%
- Vitamin C 11%
- Calcium 0%
- Iron 0%
- Vitamin D 0%
- Vitamin B-6 0%
- Vitamin B-12 0%
- Magnesium 0%
But.....
To sum all this up, lemons have more sugar than strawberries.
So...
Everyone is happy. It is time to eat some cheese!
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