The Fruit Competition - Lemons VS Strawberries

Lemons vs Strawberries

Nutritional Facts About Lemons:

Amount Per  1 fruit (2-1/8" dia) (58 g)
Image result for cute lemonCalories 17
% Daily Value*
Total Fat 0.2 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 80 mg 2%
Total Carbohydrate 5 g 1%
Dietary fiber 1.6 g 6%
Image result for cute strawberry
Sugar 1.5 g
Protein 0.6 g 1%

  • Vitamin A 0%
  • Vitamin C 51%
  • Calcium 1%
  • Iron 1%
  • Vitamin D 0%
  • Vitamin B-6 0%
  • Vitamin B-12 0%
  • Magnesium 1%
Nutritional Facts About Strawberries:


Amount Per  1 medium (1-1/4" dia) (12 g)Calories 4
% Daily Value*
Total Fat 0 g 0%
Saturated fat 0 g 0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 18 mg 0%
Total Carbohydrate 0.9 g 0%
Dietary fiber 0.2 g 0%
Sugar 0.6 g
Protein 0.1 g 0%
  • Vitamin A 0%
  • Vitamin C 11%
  • Calcium 0%
  • Iron 0%
  • Vitamin D 0%
  • Vitamin B-6 0%
  • Vitamin B-12 0%
  • Magnesium 0%




But..... 

To sum all this up, lemons have more sugar than strawberries.


So...

Everyone is happy.  It is time to eat some cheese!

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